lost in translation

I want to know why my words do not represent my thoughts and how
to fix it. It happened twice today. The semi-truck carrying my thoughts from brain to mouth went off track and a completely different cargo was delivered to my mouth. The incredibly frustrating part is that I am the driver and the answer must be on my emotional map. Taking emotional rest-stops to better plan routes of communication may assure arrival at a more secure emotional destination. we will see? where is an emotional rand-mcnally,
when you one?