Leaving my phone on the bus transported me to freedom from certain individuals in my life. Being a social barnacle lends to a sleepwalking in relationships.
What about conducting an elimination diet for the non-essential people in our lives?
It is awakening how many of the "have to" people can be placed on the eliminated
diet list.
Making mental and journal notes when not associating with a member of the list can be
an excellent contemplative measure.
Don't we all have people in our lives that leaves us feeling bad when exiting their company? Eliminate them, we all deserve better.
A MEN, Sistah!!!
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