It does Matter

Today, I hit an emotional nadir.  I was feeling angry..alone..hateful of certain behaviors ..comparing and despairing was also mixed in..

I realized it was a reaction to the people I  associated with recently..in the last few days.. the words they used when talking to me..what they asked me..at the time I did not feel bothered by it..I understood some of it..

My sadness is teaching me that it does matter who I select to share my time