I found this bit of self discovery startling.. Let me explain
I have learned that when I reduce my intake of sugar and alcohol, I find it easier to reduce
my participation in certain friendships.. this maybe common sense to you.. I had to learn this for myself
One relationship in particular.. I was always pulled to contact him.. I would tell myself
a text here, a call there will not hurt.. well it does hurt when it is one-sided and expressions of respect and appreciation are dwindling to almost non-existent.
I thought I would be even more needy because I did not have a drink or a rice krispie treat
to comfort me. it turns out the opposite is true.. perhaps less self weakening of defenses
is the reason
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