throw away coments

I would be surprised by the number times that I put myself down in an off-handed way. so dumb, pathetic, ditsy, ridiculous, I tell myself
that it is okay because they are just throw away comments. Words that come from my mouth represent me and chip away at my self profile
and that is never okay. Throw away comments need to be thrown away, one self abusive line at a time.

We can do this.

Life is a daily process.