one foot in front of the other

Walking with a friend helped me walk through a crisis. She exercised my brain with life changing observations while we exercised our bodies. The expectation of the nearly nightly walk gave me a point of calm during my hardest of days. Putting one foot in front of the other, one step at a time gently became the metafor for my life. I do not need to know what will be on my life's path, I just need to know how to keep
moving forward.