Monday, August 4, 2014

Goal for August



My goal for this month is to live without fear.   Fear has not proven to be a motivating or protective mechanism

Fear's main effect, in my life, has been anticipating a negative result that does come to fruition.

The mental list for accomplishment is reduce behavior that creates anxiety.... spend  money on what is needed not wanted....react to actual situation not anticipated situation.....ask myself  how I feel when with certain people...plan a quiet period of concentration for each day....


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