Sitting in a Therapist's Office

I was in my thirties sitting on a therapist's couch... I spoke with rigidity of all I could not
do... humanly defining a life of coming from NO... I was drowning in my self inflicted fat

My life started to require me to say  YES more often then NO

My fat  started  to naturally fall away ... I have evolved more in the last
five years then any other period of my life