Emotional Emancipation

Stumbling into seemingly exquisite chemistry, a part of my brain became subleased,loaned out, borrowed

Going to trader joes, moments are used to wonder if I should buy his favorite cookie..moments are also used to wish him love, being at peace, comfort in their skin..then an unexpected liberation

A part of the brain that was lovingly given away, is returned to me to be loving to myself

I have been emotionally emancipated

Reunion

Reuniting with members of your past invites an opportunity to create a balance of making peace with your social interactions with a particular person and creates a fresh
start, the best scenario is to live in the now and stem conversations from everyday events, yet not cringe when a bad memory is invoked, also not to stay friends because a friendship once existed in a different time and place

To Be

I am learning to be..not to divide my attention..not to send an email while eating
apple slices..not to talk on the phone while walking..I was sitting at a restaurant table getting ready to a write a letter..I paused..and gave myself permission not to
write the letter..I felt my body relax..pause and breathe

The Russian

A Russian man entered my life in the form of a driver..having my mobile number due to cab company protocol..changed his form to confessor when his text messages began to come in the form of sexual alph bits borscht ..my reactions came in the form of outer silence while internally asking "who gave him a rubel for his thoughts?"


Being at the mercy of a grim Verizon's sales associate, my reaction took another form
my phone signaled the arrival of a text message..asking the phone doctor..who is texting me?
She dryly reported "a Russian"..my reaction took the form of denial..maybe I am becoming a
character in the bourne identity

WD 40

Standing at a soda dispenser, targeting my paper cup for ice..staring into space ..thoughts spinning in my head like a rotisserie..I was a good physics student... I need to clean my furniture... did I forget to email someone?..while I stopped to survey the ice level of my cup..a homeless man turned to me and asked me if I was alright..maybe the Starbucks lead associate is right..I do seem depressed 90% of the time

I was so touched by the gentleman's concern that I gave him WD 40 for his cart.

pizza heaven

"Pizza Heaven" is a name of a restaurant in my father's neck of the woods. Heaven? really? is pepperoni pizza the go to meal for resuurrection?

My emotional mount everest

I did something today that I never thought I would do..I mean I knew I was capable of doing it..like rock climbing or running a marathon.. I just never pictured a moment where an opportunity and self motivation would come together so perfectly as to capture this completely unexpected result. I mean it was nearly beyond my wildest dreams...

I had an egg white on a whole wheat english muffin...It really is beyond my wildest dreams because it means I am able to eat in a healthier manner which is a form of self kindness...Are you inspired?